Support looks different for everyone. Find the support that’s right for you.

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Immediate support

If you or someone you know needs emergency assistance, please call emergency services on

000

Mental health support

If you need someone to talk to, help in a crisis, or advice on what to do next, there are services to support you.

Contact us

Call Mito Foundation's Helpline for more information or assistance on

Phone icon

1300 977 180

Please note the Helpline is available Monday to Friday, excluding NSW public holidays.