A central hub of resources has been collated to help you understand and manage mito. Here you will find practical information on a wide range of topics via fact sheets, videos, expert presentations and third party resources. Search on a specific topic or view the resources of particular relevance for newly diagnosed, medical professionals, adults or parents and children.

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Link to Students Living with a Genetic Condition: A Guide for Parent Fact Sheet

Students Living with a Genetic Condition: A Guide for Parent

Fact Sheet

This how-to guide helps communicate your child’s support needs before they begin school.

Link to A Little Book About Mito Fact Sheet

A Little Book About Mito

Fact Sheet

A brightly illustrated book to help you guide your child through their mito diagnosis.

Link to First Steps With Mito Guide Fact Sheet

First Steps With Mito Guide

Fact Sheet

The diagnostic journey for those affected by mito often takes years and can be extremely distressing and isolating. This fact sheet aims to help you navigate information about mito and the health system.

Link to MindSpot Online Pain Course Webpage

MindSpot Online Pain Course

Webpage

This course is a free internet-delivered pain management program for adults aged 18 years and over.

Link to Exercise and Mitochondrial Disease Fact Sheet Page

Exercise and Mitochondrial Disease

Fact Sheet Page

Regular exercise can help you in lots of ways if you have mito. Read some easy tips for safely getting started with an exercise program, setting goals.

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